What appliances can you actually run on a portable power station?

A portable power station is not chosen by watt-hours. It is chosen by what you intend to plug into it. Here is the full list of appliances people genuinely run, from a phone charger to a pellet stove, with running watts, startup surge and the runtime you can realistically expect.

Portable power station on a table connected to a compressor cooler, a laptop and a coffee machine

What people actually plug in, in order of frequency

Product pages always show the same picture: a smiling couple, some string lights, a projector by a lake. Real life is a lot more mundane. After ten years spent equipping campers, van dwellers, photographers and households that live with unreliable grids, the same ranking keeps coming back.

  1. USB charging: phone, tablet, watch, headphones, power bank. The number one use in every single context.
  2. Laptops, driven by remote work on the road.
  3. A compressor fridge or cooler. This is the appliance that dictates the whole sizing exercise, and we come back to it in detail below.
  4. LED lighting: strips, lanterns, work lights, string lights.
  5. Connectivity: router, 4G modem, and increasingly Starlink.
  6. Kettle and coffee maker, the single most debated topic on camping forums.
  7. Fans and heaters, depending on the season.
  8. Medical devices: CPAP machines and oxygen concentrators.
  9. Power tools and tool battery chargers.
  10. Sump pumps and freezers during outages, the two things nobody thinks about until the basement floods or the food spoils.

Beyond that lies a long tail of specialised uses covered at the end of this guide: photo and video gear, astrophotography, fish finders, tailgating, holiday lights, gate motors, aquariums and mobile food service.

Running watts versus surge watts: the one concept that matters

If you take away a single idea from this guide, make it this one. A power station advertises two numbers that have nothing to do with each other:

  • Capacity, in watt-hours (Wh): the size of the tank. It tells you how long you can run something.
  • Output power, in watts (W): the diameter of the pipe. It tells you what you can plug in at all.

A 2 000 Wh unit limited to 300 W of output will flatly refuse to start a compressor fridge, while a 500 Wh unit rated for 800 W will run it all week. The culprit is inrush current: when a motor or compressor kicks in, it briefly draws three to ten times its running power.

400 W45 WCompressor startup surgeunder one secondSteady stateTimeWatts

Typical draw profile of a 45 litre compressor fridge: 45 W in steady state, but a spike close to 400 W when the compressor starts.

Owners who actually measure their gear report exactly this: a cooler rated at 45 W can pull close to 700 W for one second. A borderline power station simply trips its protection, with nothing being faulty.

⚡ Pro tip Several brands offer a temporary overload function, branded X-Boost by EcoFlow or SurgePad by Anker. It lets you power a resistive load (kettle, heater, hair dryer) that exceeds the rated output by slightly lowering the voltage. Be careful: this is designed for loads that produce heat, not for motors, compressors or sensitive electronics. Switch it off for medical devices and boiler control boards.

Charging, lighting and connectivity: the cheap everyday stuff

This is the reassuring category: a small unit is plenty, and runtime is measured in days rather than hours.

  • Smartphone: 5 to 25 W. A 300 Wh station delivers around fifteen full charges.
  • Laptop: 30 to 90 W in real use, with a 65 to 140 W charger. A MacBook Air sips 30 W, while a gaming laptop with a discrete GPU can sustain 200 W and peak at 330 W.
  • LED lighting: 5 to 50 W. An entire van lighting loop draws less than one old incandescent bulb.
  • Router and fibre terminal: 15 to 30 W continuous. Pound for pound, this is the most worthwhile thing to back up during an outage, because it keeps VoIP calls and information flowing.
  • Starlink Mini: roughly 17 to 20 W in steady state since the January 2026 firmware update, 15 W idle, but a 60 W spike while the dish boots and acquires signal. A 500 Wh unit runs it for about twenty hours.
  • Starlink Standard (Gen 3): 40 to 90 W in active use, around 20 W idle, with extra draw when the dish melts snow. Budget roughly three times the Mini.

The trap is not capacity, it is the boot spike. A supply that cannot deliver 60 W momentarily produces a Starlink that simply will not turn on, one of the most common support tickets in the category.

Cooling: compressor fridges, refrigerators and freezers

This is the topic. In a camper as much as at home, cold storage is the first thing people want to protect, and it is also what sinks badly sized purchases.

12 V compressor coolers

They use far less than most people assume, because the compressor cycles rather than running continuously. Over 24 hours, a good 45 litre cooler needs only 400 to 600 Wh, the equivalent of one LED bulb left on permanently.

  • Dometic CFX3 45: 45 W on 12 V, 55 W on mains, with a 250 to 400 W surge.
  • Mobicool MCF40: 45 W, similar startup behaviour.
  • Alpicool CF45 and CX40: 45 to 55 W, 250 to 400 W surge.
  • Engel MT45F-S: only 32 to 42 W, and crucially a very gentle 100 to 150 W surge thanks to its Sawafuji swing motor compressor. The go-to choice for small power stations and expedition use.
  • Indel B TB41, Vitrifrigo C42i, Dometic CoolMatic CRX 50: 40 to 50 W for built-in van fridges.

Household fridges and freezers

A modern refrigerator draws 70 to 120 W while its compressor runs, which averages out to 30 to 45 W across the day. A chest freezer is similar, around 40 to 60 W on average. Their startup surges, however, are far harsher than a 12 V cooler: 600 to 1 300 W depending on model and age.

💡 Did you know? A full freezer starts to thaw after 4 to 6 hours without power, while a half empty one loses its cold far faster. Filling the empty space with frozen water bottles buys you thermal runtime for free, and mechanically reduces how hard the compressor works when you reconnect it to a power station.

Cooking off a battery: what works and what drains everything

Coffee comes up in every single forum thread. The answer is yes, provided you keep the order of magnitude in mind: electric cooking means one to three thousand watts, against a few dozen watts for everything else.

  • Kettle: 1 500 to 3 000 W depending on market. Boiling one litre costs roughly 110 Wh, so 7 to 8 litres from a 1 000 Wh station. Brutal in power terms, but very brief, and therefore perfectly acceptable.
  • Pod coffee machine: 1 150 to 1 500 W for a Nespresso or similar. Each cup only costs 15 to 20 Wh, which means around forty coffees from 1 000 Wh. Far less greedy than it looks.
  • Portable induction hob: rated 1 800 to 3 500 W, but real cooking sits between 1 000 and 1 800 W. Budget roughly thirty minutes of cooking per 1 000 Wh.
  • Microwave: a 700 W output model actually draws 1 100 to 1 300 W, spiking to 1 500 to 1 800 W as the magnetron fires.
  • Air fryer: 1 500 to 1 750 W, one of the longest sustained loads in a domestic kitchen.
  • Slow cooker: only 200 to 320 W. The most battery friendly cooking appliance there is, and the most overlooked.
⚡ Pro tip For coffee on the move, the elegant answer is not the powerful one. A 12 V espresso maker draws 140 to 170 W, ten times less than a pod machine, and plugs straight into the DC socket without going through the inverter. You save both the conversion loss and the power constraint.

Heating, cooling and ventilation: the trickiest category

Making heat or cold from stored electricity is always expensive. The useful distinction is between appliances that genuinely heat and appliances that merely control another energy source.

The good citizens: appliances that only control

  • Diesel air heaters (Autoterm Air 2D, Webasto Air Top 2000): only 10 to 30 W while running, since electricity only powers the fuel pump and fan. The spike comes at ignition, when the glow plug pulls 90 to 110 W for two to five minutes.
  • Roof fans such as the Maxxair MaxxFan Deluxe: 12 to 45 W. Very manageable over a full night.
  • Electric blanket: 60 to 120 W on mains, 40 to 60 W on 12 V. Far more efficient than heating a whole volume of air.
  • Gas furnace control board and blower in an RV or a home: 30 to 150 W, which makes a power station a genuinely useful winter backup.

The money pits: appliances that heat directly

  • Space heater: 1 500 to 2 000 W. On a 1 000 Wh station you get 25 to 35 minutes. Resistive heating is simply not a viable battery use case beyond emergencies.
  • Hair dryer: 1 800 to 2 200 W with a 2 400 W spike. Works fine, for a few minutes.
  • Portable air conditioner: an EcoFlow Wave 2 pulls 550 to 750 W in cooling mode, a Zero Breeze Mark 2 around 240 W. An RV rooftop air conditioner climbs to 800 to 1 200 W with a 2 500 to 3 000 W surge, which restricts it to the largest stations paired with a soft starter.

Medical devices: the one area where you do not improvise

This is one of the fastest growing uses and the one demanding the most rigour. The figures below come from manufacturer documentation and published measurements.

CPAP and bilevel machines

  • ResMed AirSense 10: 53 W on average, up to 90 to 104 W at peak. The blower alone, without humidifier, sits between 25 and 53 W.
  • ResMed AirSense 11: 9 to 25 W without humidifier, 55 to 60 W with, and a measured peak around 72 W. Its supplied power brick is rated 65 W.
  • Philips DreamStation: 45 W average, 80 W peak.
  • Fisher and Paykel Icon Novo: 40 W average, 75 W maximum.
  • Adding a heated tube costs another 30 to 40 W and pushes the total to roughly 100 to 105 W.

The runtime lever is therefore obvious: switching off the heated humidifier and heated tube cuts consumption by a factor of three to five. A 1 000 Wh station covers four to five nights without humidification, against under two nights with it.

Oxygen therapy

A portable concentrator (Inogen One G5, Philips SimplyGo Mini, CAIRE FreeStyle Comfort) draws 40 to 70 W with a peak around 100 W. A stationary 5 litre per minute unit is a different animal entirely: 280 to 350 W running, with a 600 to 900 W surge as its compressor starts.

💡 Did you know? A power station used for medical equipment must deliver a pure sine wave output, never a modified sine wave. The UPS function (automatic switchover in under 20 milliseconds) matters just as much, since it saves you from waking up to replug the machine mid outage.

One important caveat: a power station is a comfort safeguard, not a medical device. If you depend on life sustaining equipment, validate the setup with your home care provider and register with your electricity distributor, which usually maintains a priority customer list for planned outages. Our selection of power stations for CPAP and medical equipment only lists pure sine wave models with a UPS function.

Home outages: the four appliances that genuinely matter

The classic mistake is trying to back up the whole house. It is neither necessary nor economically sensible. Over an eight hour outage, protecting the essentials adds up to roughly 2 to 2.5 kWh, which is well within reach of a good power station.

  1. The freezer, then the fridge: 40 to 60 W on a lissed average, but 600 to 1 300 W of inrush.
  2. The router: 15 to 30 W. The best comfort to consumption ratio on the whole list.
  3. The sump pump: 400 to 800 W running and up to 2 400 W on startup. One of the highest volume searches in this category, and for good reason: a flooded basement costs far more than a power station.
  4. Central heating controls: whether you have a gas furnace, an oil boiler or a pellet stove, the heat source itself needs electricity for its board, blower and circulation pump. A pellet stove needs only 30 to 100 W once lit, but its igniter is a 300 to 400 W element running for 5 to 15 minutes at every start.

Then, depending on the household: garage door and gate openers (120 to 250 W in motion, up to 600 W peak), heat recovery ventilation (30 to 90 W), aquarium pumps (an EcoTech VorTech MP40 sips 30 W) and seasonal loads such as outdoor holiday lights, which draw a surprisingly modest 20 to 80 W in LED form.

To compare units suited to this kind of home backup, our dedicated page on home backup power stations details output power and whether a UPS function is present, which is the deciding criterion for home use.

Work and hobby uses: tools, imaging, astronomy, outdoors

Beyond camping and home backup, a power station acts as a mobile wall socket for a surprising range of trades and hobbies.

Job site and DIY

Tool battery chargers (Makita, DeWalt, Bosch Professional, Milwaukee) draw 60 to 400 W and recharge happily from a mid range unit. Corded tools are far more demanding: an 1 850 W table saw pulls 3 000 to 4 500 W on startup, as does a workshop compressor. This is where generous surge headroom pays for itself.

Photo, video and drones

A DJI charging hub needs 30 to 100 W, a camera charger 15 to 30 W, and a continuous LED panel such as an Aputure Amaran 100d or 200x between 100 and 240 W. A 1 000 Wh station comfortably covers a wedding day or an outdoor shoot, which explains how fast photographers adopted these products.

Astrophotography

A complete rig (GoTo mount, cooled camera, mini PC, dew heaters) consumes 50 to 80 Wh per hour. A Sky-Watcher EQ6-R Pro draws 12 to 24 W while tracking and up to 48 W during a two axis GoTo slew. Worth knowing: dew heaters alone can account for half the total draw on a humid night.

Outdoors, tailgating and water

A fish finder draws 12 to 30 W, a portable speaker 20 to 100 W while charging, a trolling motor 200 to 600 W depending on throttle. For tailgating, the realistic load is a fridge plus a television plus a speaker, roughly 150 to 200 W combined, so four to five hours from 1 000 Wh. On the mobility side, charging an e-bike battery takes about 500 Wh, or one and a half charges from a 1 000 Wh unit.

If long term autonomy is your goal, pairing with a panel remains the best answer: our portable solar panels can put back 300 to 800 Wh on a good summer day.

What you should not plug in, or only with your eyes open

Some appliances are technically compatible but economically absurd, others fall outside the operating envelope altogether.

  • Charging an electric car: a level 1 domestic cable pulls 1 800 to 2 300 W continuously. A 2 000 Wh station buys you around ten miles of range, after losing energy in two successive conversions. Treat it as roadside first aid, not a charging solution.
  • Washing machine: the motor only needs 150 to 250 W, but the heating phase climbs to 2 000 to 2 200 W. A cold cycle is realistic, a hot one is not.
  • Electric ovens, cooktops and pottery kilns: 2 300 to 3 500 W continuous, out of reach for virtually every portable unit.
  • Arc welders: 3 000 to 5 000 W with violent transients. Reserved for the largest stations, and even then with caution.
  • Water heaters and tumble dryers: simply not a battery use case.

Two subtler traps deserve a mention. First, double conversion: plugging a 12 V cooler into the station mains socket takes energy from DC to AC and back to DC, wasting 15 to 25 %. Use the DC output when one exists. Second, unregulated voltage: some cigarette lighter outputs let voltage sag as the battery drains, which trips the low voltage cutoff built into the cooler. Check that the 12 V output is regulated before buying.

Reference table: 30 common appliances and their real draw

Runtimes assume a 1 000 Wh station and a realistic 85 % round trip efficiency on the AC output.

ApplianceRunning wattsStartup surgeRuntime on 1 000 Wh
Smartphone5 to 25 W30 to 65 Wabout 45 charges
Laptop30 to 90 W65 to 140 W14 hours
Gaming laptop120 to 200 W240 to 330 W5 hours
LED van lighting5 to 50 Wsameover 24 hours
Router and fibre terminal15 to 30 W40 W40 hours
Starlink Mini17 to 20 W60 W40 hours
Starlink Standard Gen 340 to 90 W100 to 150 W13 hours
45 L compressor cooler45 W (20 Wh/h real)250 to 400 W40 to 50 hours
Engel cooler (Sawafuji)32 to 42 W100 to 150 W50 to 60 hours
Household refrigerator40 W average600 to 1 200 W21 hours
Chest freezer50 W average700 to 1 300 W17 hours
Kettle1 500 to 3 000 Wsame7 to 8 litres boiled
Pod coffee machine1 150 to 1 500 W1 600 Wabout 40 coffees
12 V espresso maker140 to 170 W200 Wabout 60 coffees
Portable induction hob1 000 to 1 800 W3 100 to 3 500 W30 to 35 minutes
Microwave (700 W output)1 100 to 1 300 W1 500 to 1 800 W40 minutes
Slow cooker200 to 320 Wsame3 to 4 hours
Roof fan12 to 45 W60 W30 hours and up
Diesel air heater10 to 30 W90 to 110 Wover 40 hours
Space heater1 500 to 2 000 W2 100 W25 to 35 minutes
Electric blanket60 to 120 W150 W8 to 14 hours
Hair dryer1 800 to 2 200 W2 400 W25 minutes
Portable air conditioner240 to 750 W1 200 W1 to 3 hours
CPAP without humidifier9 to 25 W72 W4 to 5 nights
CPAP with humidifier and heated tube55 to 105 W105 Wunder 2 nights
Portable oxygen concentrator40 to 70 W100 W15 to 20 hours
Pellet stove30 to 100 W300 to 500 W12 hours
Sump pump400 to 800 W1 500 to 2 400 W1 hour 30
18 V tool battery charger100 to 400 W450 W8 batteries of 5 Ah
1 850 W table saw1 500 to 1 850 W3 000 to 4 500 W30 minutes of cutting
E-bike charger170 to 300 W350 W1.5 full charges
43 inch LED television60 to 100 W150 W10 hours
PlayStation 5150 to 220 W350 W4 hours
Full astrophotography rig50 to 80 W120 Wone full night
Outdoor LED holiday lights20 to 80 Wsame12 to 40 hours

A four step method to size your power station

Rather than comparing capacities in the abstract, work in this order. It is the method we use to advise customers, and it prevents ninety per cent of disappointments.

  1. List your appliances before your budget. Write down each device, its running wattage (printed on the label or power brick) and its daily hours of use.
  2. Identify your surge requirement, meaning the most demanding appliance at startup. If you own a compressor fridge and a kettle, the kettle sets your power need. If you only have the fridge, 500 to 800 W is plenty. This step selects the model.
  3. Then calculate your daily watt-hour need. Multiply each wattage by its hours of use, add them up, then add 25 % for conversion losses and ageing. This step selects the capacity.
  4. Plan the recharge. Without a charging source, even a large station is just a finite tank. Depending on your use, add solar for long term autonomy, a DC to DC charger for driving, or simply mains for home backup.

Two qualitative criteria complete the calculation: the presence of a UPS function (essential for medical devices, heating controls, aquariums and servers) and the cell chemistry. Lithium iron phosphate (LiFePO4) cells last 3 000 to 6 000 cycles against 500 to 1 000 for older NMC packs, a difference documented by the ageing research collected at Battery University.

For light duty use (charging, lighting, connectivity) a large power bank is often enough and costs five times less. For the road, a 12 V charger or jump starter usefully rounds out the kit.

Products mentioned in this article

Anker Solix C300

Anker Solix C300

229.99€ (1588)

288Wh, two mains sockets and a 140W USB-C port in an ultra-compact, quiet body (25 dB): the small station that even recharges a laptop.

View product
EcoFlow Delta 2

EcoFlow Delta 2

£419.00 (1361)

With 1024 Wh expandable to 3 kWh, 1800 W output and a 0-80% recharge in 50 minutes, the EcoFlow Delta 2 powers almost all your devices, at home or off-grid.

View product
Jackery Explorer 1000 v2

Jackery Explorer 1000 v2

£379.00 (3408)

1070Wh and 1500W in a compact, lightweight station: enough to run a fridge, a kettle or all your devices, camping or during a power cut.

View product
EcoFlow Delta Pro 3

EcoFlow Delta Pro 3

£2799.00 (28)

4096Wh and 4000W output to power a whole home, quiet (30 dB) and expandable up to 12 kWh: the home backup station par excellence.

View product

Frequently asked questions

Yes, easily. A household refrigerator averages around 40 W across the day, which gives roughly 21 hours of runtime from a 1 000 Wh station. The only thing to watch is the compressor startup surge of 600 to 1 200 W depending on the model: your station must accept that brief inrush, even though it lasts a fraction of a second.

Yes, provided it is sized for the surge. A typical residential sump pump draws 400 to 800 W while running but demands 1 500 to 2 400 W at startup. That rules out small units. A station rated for at least 1 500 W continuous with a matching surge rating will handle intermittent cycling for several hours, which usually covers a storm outage.

It depends entirely on the humidifier. With no humidification and no heated tube, a modern machine draws 9 to 25 W and a 1 000 Wh station covers four to five nights. With a heated humidifier and heated tube, consumption climbs to 55 to 105 W and runtime drops below two nights. A pure sine wave output is essential for this type of device.

A kettle needs 1 500 to 3 000 W depending on the market, and a portable induction hob draws 1 000 to 1 800 W in real cooking, with peaks up to 3 500 W. You therefore want a station delivering at least 2 000 W continuous, or one with a temporary overload function suited to resistive loads. Boiling one litre of water only costs around 110 Wh.

Technically yes, practically no. A level 1 charging cable pulls 1 800 to 2 300 W continuously, and the energy goes through two successive conversions. A 2 000 Wh station will return around ten miles of range at best. Treat it as an emergency measure to reach a charger, never as a regular charging method.

Use the DC output, as long as it is regulated. Running a 12 V cooler from the mains socket forces a double conversion (DC to AC, then AC back to DC inside the cooler) that wastes 15 to 25 % of your energy. Do check that your station provides a regulated 12 V output, otherwise the voltage sag near the end of the charge will trip the cooler low voltage protection.

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