How to choose a power bank

A power bank looks simple, right up until you have to pick one. Capacity, power, MagSafe, fast charging, airline rules: the criteria pile up fast. Portable energy has been our job for more than ten years, so here, jargon-free, is the method we use to find the power bank that truly fits your needs.

Illustration of a power bank charging, Best Batteries buying guide

The essentials before you decide

Before comparing dozens of models, know that the right choice comes down to four criteria, roughly in this order. If you only remember one thing from this guide, make it this:

In short: the 4 questions to ask
  • Capacity (in mAh / Wh): how many times do you want to recharge your devices?
  • Power (in watts): how fast, and for which devices (phone, tablet, laptop)?
  • Connectivity: USB-C, number of ports, wireless or MagSafe charging?
  • Quality & safety: reliable brand, quality cells, airline-friendly?

We break down each of these points below, with the numbers that actually matter.

Capacity: what mAh figures are really worth

Capacity is the headline number: 5,000, 10,000, 20,000 mAh. The mAh (milliamp-hour) measures how much charge the internal cells store. But be careful: you never get 100% of that figure back.

Why? Because a power bank's cells run at 3.7 V, while your devices charge at 5 V (or more). That conversion, plus heat and the internal electronics, causes losses. In practice, count on 60 to 70% of the advertised capacity actually delivered to your devices, an order of magnitude confirmed by the reference work of Battery University.

Rated capacity → actually available capacityRated20,000 mAhUsable~13,000 mAhThat is about 60 to 70% of the capacity printed on the label, once conversion losses (3.7 V → 5 V) and heat are deducted.

In other words, a 20,000 mAh power bank delivers around 13,000 mAh to your devices. That is normal: every serious manufacturer is in the same boat, and a model claiming 100% efficiency would simply be too good to be true.

💡 Did you know? To compare two power banks rigorously, look at watt-hours (Wh) rather than mAh. The maths is simple: Wh = (mAh × voltage) ÷ 1000. A 20,000 mAh pack at 3.7 V is about 74 Wh. That Wh value is also what decides whether you can take it on a plane (more on that below).

Which capacity for which use?

More capacity means more runtime, but also more weight and a higher price. The smart move is not to chase the biggest number, but to start from your real-world use.

CapacityRough weightIdeal forPhone recharges*
5,000 mAh~100 gBackup, pocket, a light day~1
10,000 mAh~200 gEveryday use, a weekend~1.5 to 2
20,000 mAh~350 gTravel, several devices~3 to 4
27,000 mAh and up (≈100 Wh)~500 g and upHeavy needs, laptop, airline ceiling~4 to 6

* Estimate for a smartphone of about 4,500 mAh, conversion losses included.

For a precise need, no need to guess: our selection of power banks shows the estimated number of charges for each model, and a built-in calculator does the maths for your device. And if the goal is to recharge far from any outlet, take a look at solar panels and batteries.

Charging power: no more endless waiting

Two power banks of the same capacity can charge at very different speeds. It is the power, expressed in watts (W), that makes the difference, especially when you are in a hurry.

  • For a smartphone: 18 to 30 W is plenty for fast charging. The standards to look for are USB Power Delivery (USB-C PD) and Quick Charge (QC).
  • For a tablet: aim for 30 to 45 W.
  • For a laptop: you need the real thing: 60 W minimum, ideally 100 W in USB-C PD. Below that, the laptop charges slowly, or even keeps draining if you use it at the same time.

Good news: since late 2024, the European Union requires the USB-C port on almost all portable electronics. A power bank with a good USB-C PD port is therefore both a universal and a future-proof choice.

⚡ Pro tip: a 22.5 W power bank shared across three devices does not deliver 22.5 W to each one: the total power is split between the ports. If you charge several devices at once, look at the bank's total power, not just a single port's.

Ports, USB-C, MagSafe: everyday convenience

Beyond the big numbers, a few details genuinely make life easier in use:

  • The number of ports: two or three outputs let you charge a phone, earbuds and a watch at the same time.
  • The built-in cable: some power banks carry their own USB-C cable, so there is nothing left to forget.
  • Wireless and MagSafe charging: simply place your iPhone (or a Qi-compatible phone) on the bank. Magnetic / MagSafe models clip onto the back of the phone: perfect on the move. In return, wireless charging stays a little less efficient than a cable.
  • The screen or LEDs: a percentage display is far more precise than four little LEDs left to guesswork.
  • Passthrough charging: handy, it lets you recharge the bank and a plugged-in device at the same time.

Power banks on a plane: the rule to know

This is THE question before every trip. The answer comes down to one value: watt-hours (Wh).

  • Up to 100 Wh (about 27,000 mAh): allowed in the cabin, no paperwork, on virtually every airline.
  • From 100 to 160 Wh: allowed with the airline's approval, usually limited to two spare batteries.
  • Above 160 Wh: banned on board.

Two golden rules: a power bank always travels in the cabin, never in the hold, and its capacity must be legible on the label. When in doubt, check the IATA guidance and your airline, which always has the final say.

💡 Did you know? The vast majority of consumer power banks (5,000 to 26,800 mAh) pass without trouble: they stay under the 100 Wh mark. It is mainly the very large batteries and power stations that call for caution before a flight.

Brand, cells and lifespan: the price of reliability

A power bank is electronics that store energy: build quality is never a detail. In ten years of testing and selling these products, we have seen the gap between a good and a bad power bank come down to three things:

  • The cells: serious models use quality Li-ion (or Li-Po) cells, sometimes LiFePO4 on newer models, a more durable chemistry.
  • The protection circuit (BMS): it guards against overcharge, overheating and short circuits. It is your real safety guarantee.
  • Lifespan: a good battery keeps most of its capacity after 500 full charge cycles, often far more.

That is why we favour proven brands such as Anker, Ugreen or EcoFlow: solid warranties (often 18 to 24 months) and real support. Paying a few euros more for a reliable brand often saves you from a battery that swells or loses half its capacity within a year.

💡 Did you know? No need to wait for 0% to recharge your battery: lithium cells have no memory effect. On the contrary, deep and repeated discharges wear them out faster. The ideal is to keep it roughly between 20 and 90%.

Recap: our method in 5 points

  1. Start from the use, not the number: everyday backup does not have the same needs as a world tour.
  2. Aim for the right capacity: 10,000 mAh for daily use, 20,000 mAh to travel light, 27,000 mAh (≈100 Wh) for a laptop or several devices.
  3. Do not overlook power: USB-C PD, 20-30 W for a phone, 100 W for a laptop.
  4. Pick the right connectors: USB-C everywhere, MagSafe if you have a recent iPhone.
  5. Bet on a reliable brand and check airline compatibility (≤ 100 Wh).

To move from theory to practice, here are a few models we recommend, chosen to cover most needs, from the pocket mini to the powerful laptop-charger.

Products mentioned in this article

Ugreen Nexode Mini 5000mAh

Ugreen Nexode Mini 5000mAh

59.99€ (1400)

The ultra-thin MagSafe power bank: 5000mAh, magnetic wireless charging for iPhone, a USB-C 60W cable included, in a format you forget.

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INIU Power Bank 20000mAh

INIU Power Bank 20000mAh

£39.99 (2318)

20000mAh and 65W fast charging in a surprisingly compact body: the INIU power bank even charges a laptop, at an unbeatable price.

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Ugreen Nexode 100W

Ugreen Nexode 100W

49.99€ (5228)

Charge a laptop anywhere: 20000mAh, 100W over USB-C, 3 ports and a control display, in a compact 420 g package.

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Anker MagGo Power Bank

Anker MagGo Power Bank

£54.99 (8328)

10000mAh that snap onto the back of an iPhone via MagSafe and charge it wirelessly at 15W: the Anker MagGo magnetic power bank, with a display and built-in kickstand.

View product

Frequently asked questions

In practice, count on about 1.5 to 2 full charges of a modern smartphone (around 4,500 mAh). A 10,000 mAh bank actually delivers only 6,000 to 7,000 mAh because of conversion losses. For two guaranteed full charges, aim for a 20,000 mAh model.

Yes, as long as it stays under 100 Wh (about 27,000 mAh), which covers almost every consumer model. Between 100 and 160 Wh you need the airline's approval. In all cases, the power bank travels in the cabin, never in the hold.

mAh helps compare batteries of the same voltage and gives an idea of the number of charges. Wh (watt-hours) are more rigorous for comparing different models, and they are the reference unit for airline rules. Formula: Wh = (mAh × voltage) ÷ 1000.

No. Lithium batteries have no memory effect: repeated full discharges actually wear them out faster. The ideal is to keep it roughly between 20 and 90% and avoid leaving it empty for long periods.

Count on at least 60 W in USB-C Power Delivery, and ideally 100 W for comfortable charging. Below that, the laptop will charge slowly, or even keep draining if used during charging.

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